Sunrise Yoga | Well For Us Studio

Tyler Robin is a 200-hour RYT yoga teacher and Certified Personal Trainer with a background in media and public health. A former Division I track and field athlete, she has always had a deep connection to movement, strength, and the mind-body connection. She studied Health Science at Virginia Commonwealth University and received her 200-hour Registered Yoga Teacher certification through LifePower Yoga, where she is also certified in Flow Vinyasa. She is also a Certified Personal Trainer through the National Academy of Sports Medicine (NASM).

Her approach to yoga is rooted in using the breath to deepen the mind-body connection. Her Flow Vinyasa classes encourage students to move with intention, build strength, and cultivate greater awareness in their bodies. Drawing from her experience as a Division I athlete, personal trainer, and yoga teacher, she creates a space that is both challenging and approachable, encouraging students to honor where they are while…